Comments on: A Sample of What to Eat to Gain Weight

By: Kelly

Kelly — Thu, 07 Aug 2008 23:07:34 +0000

I am a recovering anorexic looking for ways to increase caloric intake without adding volume. Any suggestions besides the usual nutritional drinks (Boost, Ensure, etc.)?

By: nicole

nicole — Mon, 28 Jul 2008 22:47:25 +0000

i am 26 years old with no kids. i have always been under 110 lbs and i can’t seem to gain weight. i have tried a couple of weight gain supplements but nothing worked. if anyone has been in my situation and found something that actually works let me know.

By: Sinead Brennan

Sinead Brennan — Tue, 22 Jan 2008 02:57:17 +0000

hi
i am a mother of 2 daughters aged 8 and 11 and i have always been very thin i loose weighr very quick and normally go down to 7st then from 6 - 9 months later i go to 8st which my target weight is 8st and half st i find this realy weird as i have been watching my weight and that is why i know this i would love to get to a healthy weight and stay that way hope you can help as i would appreciate a reply thanks sinead

By: isabel

isabel — Wed, 19 Dec 2007 08:16:20 +0000

Gaining weight requires discipline and patience, especially if you’re really having a hard time gaining weight. We don’t want to gain “fats” so we have other factors to consider. Food supplements is the first thing that comes out in our mind, but we should always be careful in choosing the right supplements. Because we are not sure about the results it will give us, this site really helps readers about food supplements, and Im sure everybody out there will do the tips here.

By: ashley padilla

ashley padilla — Thu, 13 Dec 2007 00:53:53 +0000

ive alwaysbeen skinny. i never really cared until i tore my acl & i broke my collar bone recently. My mom told me that i wasnt getting enough protein & calcium & i really need it because i do love to play soccer. So ive decided to change my bad eating habits, but i need help. Im 15 yrs. old & i already dont have a healthy lifestyle. i just need to know what i need in order to gain weight as well as muscle in a healthy way.

By: nishith shah

nishith shah — Mon, 05 Nov 2007 09:47:36 +0000

I am really very thankful to the creators of this beautiful site.
My gym trainer never told me certain things which I came to know through this site.
Under weight has been my problem since a long time. But after going through this site I have found new confidence and a ray of hope.
I request if some tips for vegetarians could be mentions here as well.
Continue the good through your site.
Thanking you,
Your sincerely
Nishith Shah

By: Fauzan

Fauzan — Sun, 21 Oct 2007 00:27:22 +0000

Hello
I have been skinny all my life, cut but skinny. I want to gain weight and i am useing proptein powder Real Gains Wef with 610 calories per serving. Right now im not doing any forms of exersice. Is this dangeroous to use solely for weight gain. I have heard about reported dangers of doing this. if it is dangerous what is the mimum i shold take every day. Right now i drink 2 servings mixed with banana and milk
Please your responce will be appriciated.
Thank You