Comments on: A Sample of What to Eat to Gain Weight http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Thu, 09 Feb 2012 15:17:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: pat http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7871 pat Sun, 27 Nov 2011 12:56:54 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7871 @David You are correct that i shouldnt critisize him. I appreciate his willingness to inform of a different way. I just dont understand why it is stated in this blog that he doesnt stand to profit from it. Perhaps i am too tired of being promised this and that. I should give him a chance i guess.. And yes some people do what they love for work, which should be the norm. Anyways i actually regretted the cynical comment i posted immediately after posting it but thats just another story isnt it now :). @David

You are correct that i shouldnt critisize him. I appreciate his willingness to inform of a different way. I just dont understand why it is stated in this blog that he doesnt stand to profit from it. Perhaps i am too tired of being promised this and that. I should give him a chance i guess.. And yes some people do what they love for work, which should be the norm. Anyways i actually regretted the cynical comment i posted immediately after posting it but thats just another story isnt it now :).

]]> By: David http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7870 David Sun, 27 Nov 2011 12:43:15 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7870 @pat so by your logic, you can't help people out and make money at the same time? contrary to what you may believe, some people do what they love for work. @pat so by your logic, you can’t help people out and make money at the same time? contrary to what you may believe, some people do what they love for work.

]]> By: pat http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7869 pat Sun, 27 Nov 2011 12:35:41 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7869 "Vince is one of the few authors I’ve found who doesn’t stand to profit from recommending particular weight gain products. He doesn’t sugarcoat the fact that you need to eat lots of whole foods and that you shouldn’t rely on supplements as some magic bullet. As such he uses only credible journal articles to draw his conclusions and I was amazed at how so few supplements are backed up by any third party research. " who doesnt stand to profit? What? i sat through some obnoxious presentation waiting for him to give me the techniques and it turns out i have to buy his book. I dont see how he can claim to be all for the skinny guy yet wants to profit off them. “Vince is one of the few authors I’ve found who doesn’t stand to profit from recommending particular weight gain products. He doesn’t sugarcoat the fact that you need to eat lots of whole foods and that you shouldn’t rely on supplements as some magic bullet. As such he uses only credible journal articles to draw his conclusions and I was amazed at how so few supplements are backed up by any third party research. ”

who doesnt stand to profit? What? i sat through some obnoxious presentation waiting for him to give me the techniques and it turns out i have to buy his book. I dont see how he can claim to be all for the skinny guy yet wants to profit off them.

]]> By: coco http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7741 coco Sat, 29 Oct 2011 06:14:37 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7741 I'm a child, 10 years old, I'm skinny and really want to know how to put weight on!!!!! Is this safe for kids to eat or dangerous I've always believed that working out makes you Skinnier I was 5st 12 then moved down to 5st 4 and I couldn't see my ribs when I lifted my arms up but now I can :'( which is really frightening for me!!!!! I'm so scared I've just always wanted to be 6st by time I am nearly 11 I'm going to be 11 in February!!!! Help me please and get me to my goal!!!!!!!!!! P.s thank you if you give me a reply xxxx I’m a child, 10 years old, I’m skinny and really want to know how to put weight on!!!!!
Is this safe for kids to eat or dangerous I’ve always believed that working out makes you Skinnier I was 5st 12 then moved down to 5st 4 and I couldn’t see my ribs when I lifted my arms up but now I can :’( which is really frightening for me!!!!! I’m so scared I’ve just always wanted to be 6st by time I am nearly 11 I’m going to be 11 in February!!!!

Help me please and get me to my goal!!!!!!!!!!

P.s thank you if you give me a reply xxxx

]]> By: nicola http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7676 nicola Thu, 13 Oct 2011 14:53:20 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7676 Hi I'm skinny and I don't like it I would like to know what to eat to put weight on . I'm 22 and I'm 6st . Hi I’m skinny and I don’t like it I would like to know what to eat to put weight on . I’m 22 and I’m 6st .

]]> By: sean http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-7586 sean Tue, 13 Sep 2011 04:28:23 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-7586 Hi I'm a 40 yrs old, i have been playing sport all my life.I'm asking for help in putting on weight,i have always had a skinny body except when i was playing rugby-league 5yrs ago.I was a happy 107kilo front row forward,but then i moved to the city and lost all my weight.Back on the cattle station i was eating meat 5 times a week,now i'm lucky to afford to eat meat(steak)once a week(full time student).I don't care if i have to spend all my money on a diet plan, if i need to take weight gaining powders, i don't want to be dependent on it once i get to my preferred weight.thankyou. Hi I’m a 40 yrs old, i have been playing sport all my life.I’m asking for help in putting on weight,i have always had a skinny body except when i was playing rugby-league 5yrs ago.I was a happy 107kilo front row forward,but then i moved to the city and lost all my weight.Back on the cattle station i was eating meat 5 times a week,now i’m lucky to afford to eat meat(steak)once a week(full time student).I don’t care if i have to spend all my money on a diet plan, if i need to take weight gaining powders, i don’t want to be dependent on it once i get to my preferred weight.thankyou.

]]> By: somodeep sengupta http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-6438 somodeep sengupta Tue, 26 Apr 2011 16:53:43 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-6438 many thanks for the weight gain diet chart. pl want information for pitta bread and how flaxseed oil to be consumed mixed vegetables comprises of which vegetables being an indian need the aforesaid in indian substitute also regards somodeep many thanks for the weight gain diet chart. pl want information for pitta bread and how flaxseed oil to be consumed mixed vegetables comprises of which vegetables being an indian need the aforesaid in indian substitute also
regards

somodeep

]]> By: Jack http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-5599 Jack Fri, 25 Mar 2011 13:17:08 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-5599 Iam 15 almost 16 iam 5 foot 7 I weigh 7 stone 6 and this has helped me put on weight good site but protein shakes make me feel sick and its hard eating this much and its very exspensive any Help? Iam 15 almost 16 iam 5 foot 7 I weigh 7 stone 6 and this has helped me put on weight good site but protein shakes make me feel sick and its hard eating this much and its very exspensive any Help?

]]> By: Steven http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-5598 Steven Fri, 25 Mar 2011 13:04:46 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-5598 Everyone do this gained half stone in a week this is life changeing Thank you whoever made this site iam in love Everyone do this gained half stone in a week this is life changeing Thank you whoever made this site iam in love

]]> By: Indrajit http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-5486 Indrajit Tue, 22 Mar 2011 18:31:03 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-5486 I am 26 yr old. i want to gain weight and my friend have suggested to eat banana, But when i should eat banana in my daily routine? Can i eat banana just before work out. or kindly you suggest any other alternative to gain weight. I am 26 yr old. i want to gain weight and my friend have suggested to eat banana, But when i should eat banana in my daily routine? Can i eat banana just before work out. or kindly you suggest any other alternative to gain weight.

]]> By: mick http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-4747 mick Tue, 01 Mar 2011 23:40:07 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-4747 im 19 n 5ft 9 weigh 140 approx n want to gain 15 to 20 pound within 3- 4 months is this possible?? im 19 n 5ft 9 weigh 140 approx n want to gain 15 to 20 pound within 3- 4 months is this possible??

]]> By: Lori http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-4638 Lori Sat, 26 Feb 2011 04:59:53 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-4638 I am 38 yrs old and the mother of 5 kids. The only time in my life I have been able to gain weight is when I have been pregnant, I do however lose all the weight in a very short period of time. I am 5' 3" and have weighed between 98 and 101 lbs for as long as I can remember. I would like to gain 10 to 15 lbs. I have a very big appetite and eat a lot. I have tried increasing my protein intake, eating before bed, milk shakes etc. I am a very active woman. I attend Systema classes( Russian Marrtial Arts) 4 days a week, I Power Kite and am constantly on the move. Any suggestions of anything I can do to gain some weight would be greatly appreciated. I am 38 yrs old and the mother of 5 kids. The only time in my life I have been able to gain weight is when I have been pregnant, I do however lose all the weight in a very short period of time. I am 5′ 3″ and have weighed between 98 and 101 lbs for as long as I can remember. I would like to gain 10 to 15 lbs. I have a very big appetite and eat a lot. I have tried increasing my protein intake, eating before bed, milk shakes etc. I am a very active woman. I attend Systema classes( Russian Marrtial Arts) 4 days a week, I Power Kite and am constantly on the move. Any suggestions of anything I can do to gain some weight would be greatly appreciated.

]]> By: Robbie http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-4548 Robbie Fri, 04 Feb 2011 17:57:41 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-4548 This is the worst way to gain weight I've ever seen. No skinny person would ever eat that much. Even if you could eat all of that "food", it's not healthy. I would suggest to anyone wanting to gain weight with no regard to their long term health to eat that way. The easiest way to gain weight is to make coconut almond yogurt. Get truly raw almonds, soak them in water for 24 hours, put them in a blender with one tai young coconut (meat and water) and eat 5 cups of that throughout the day. You'll gain in no time. Add some hemp seeds to your salads or hemp protein to some almond milk to take it over the top. This is the worst way to gain weight I’ve ever seen. No skinny person would ever eat that much. Even if you could eat all of that “food”, it’s not healthy. I would suggest to anyone wanting to gain weight with no regard to their long term health to eat that way.

The easiest way to gain weight is to make coconut almond yogurt. Get truly raw almonds, soak them in water for 24 hours, put them in a blender with one tai young coconut (meat and water) and eat 5 cups of that throughout the day. You’ll gain in no time. Add some hemp seeds to your salads or hemp protein to some almond milk to take it over the top.

]]> By: Kuzi http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-4233 Kuzi Thu, 30 Dec 2010 09:10:50 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-4233 I'm a 20 yr old female student who started losing weight in 2008 and it's been like that ever since. I really want to gain weight but i don't know what to do. I've tried not to let it bother me in the hope that my body will do its work naturally, but to no avail. Please help because i don't know why i'm losing weight. My BMI is alright but i want to gain WEIGHT. What can i do because this drastic weight loss has now started affecting the way i look.I used to have a great body structure now, im skin and bones. Any tips????? By the way, i'm recovering from hypotention[low blood pressure]. PLEASE HELP ME!!!!! I’m a 20 yr old female student who started losing weight in 2008 and it’s been like that ever since. I really want to gain weight but i don’t know what to do. I’ve tried not to let it bother me in the hope that my body will do its work naturally, but to no avail. Please help because i don’t know why i’m losing weight. My BMI is alright but i want to gain WEIGHT. What can i do because this drastic weight loss has now started affecting the way i look.I used to have a great body structure now, im skin and bones. Any tips?????
By the way, i’m recovering from hypotention[low blood pressure].
PLEASE HELP ME!!!!!

]]> By: Lilly http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-4050 Lilly Wed, 15 Dec 2010 13:23:45 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-4050 I'm 22 years old and at 6ft tall weigh 9 and a half stone. I've always been skinny, from being a child and it's something that has really bothered me. We are all quote skinny in my family and I put it down to a fast Metabolism. Recently I plucked up the courage to talk to my gp about finally putting on some weight, he basically told me I was healthy and eating a good diet and that I should be happy to be so slim. I could tell he didn't understand and was only when I got a bit emotional that he suggested he refer me to a nutritionist (thank god!) so I have my first appointment in a few weeks time. I'm also going to try some of the ideas on this website cos it's brilliant!!!! If any one has an tips or diet plans that have worked for them, let me know! Really not sure how many calories I should be eating a day to gain the stone and a half I want to gain. Has anyone ever seen a nutritionist by the way? Any experiences? Thanks :) I’m 22 years old and at 6ft tall weigh 9 and a half stone. I’ve always been skinny, from being a child and it’s something that has really bothered me. We are all quote skinny in my family and I put it down to a fast Metabolism. Recently I plucked up the courage to talk to my gp about finally putting on some weight, he basically told me I was healthy and eating a good diet and that I should be happy to be so slim. I could tell he didn’t understand and was only when I got a bit emotional that he suggested he refer me to a nutritionist (thank god!) so I have my first appointment in a few weeks time. I’m also going to try some of the ideas on this website cos it’s brilliant!!!! If any one has an tips or diet plans that have worked for them, let me know! Really not sure how many calories I should be eating a day to gain the stone and a half I want to gain. Has anyone ever seen a nutritionist by the way? Any experiences? Thanks :)

]]> By: gifty montgomery http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-3913 gifty montgomery Tue, 30 Nov 2010 22:55:45 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-3913 Need to know if corn bread is healthy! Need to know if corn bread is healthy!

]]> By: josh http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-3616 josh Sat, 09 Oct 2010 09:18:03 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-3616 hey are potatoes a good carb? hey are potatoes a good carb?

]]> By: Lulu http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-3571 Lulu Tue, 21 Sep 2010 10:32:51 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-3571 hey! am sure your your samples of what to eat will surely work because my body size really peaces me off. I have been to the Clinic and was given some appetizers but nothing worked out. Am a young lady aged 19years of age but look younger than my age, this has made my feel very uncomfortable. I really need your advice. looking forward for more of your advice. hey! am sure your your samples of what to eat will surely work because my body size really peaces me off. I have been to the Clinic and was given some appetizers but nothing worked out. Am a young lady aged 19years of age but look younger than my age, this has made my feel very uncomfortable. I really need your advice.

looking forward for more of your advice.

]]> By: David http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-3277 David Mon, 09 Aug 2010 09:06:08 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-3277 @Tom - It refers to cooked pasta. @Tom – It refers to cooked pasta.

]]> By: Tom http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/comment-page-1/#comment-3264 Tom Fri, 06 Aug 2010 17:55:18 +0000 http://www.gainingweight.info/a-sample-of-what-to-eat-to-gain-weight/#comment-3264 Hi, just wondering are the cups of pasta cooked or uncooked in the example? Hi, just wondering are the cups of pasta cooked or uncooked in the example?

]]>