http://www.gainingweight.info/basic-training-philosophy/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Thu, 09 Feb 2012 15:17:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.gainingweight.info/basic-training-philosophy/comment-page-1/#comment-3608 Ery Thu, 07 Oct 2010 07:02:15 +0000 http://www.gainingweight.info/basic-training-philosophy/#comment-3608 i'm an ultra skinny guy, should i adopt ur once a week per body part philosophy, will it be sufficient for me? i’m an ultra skinny guy, should i adopt ur once a week per body part philosophy, will it be sufficient for me?

]]> http://www.gainingweight.info/basic-training-philosophy/comment-page-1/#comment-55 Shea Thu, 16 Aug 2007 19:37:15 +0000 http://www.gainingweight.info/basic-training-philosophy/#comment-55 I really like your philosophy. It may seem like common sense, but there sure are a lot of people pushing wild and crazy ways of losing weight or building muscle. The way you stated it is simple and to the point. The way it should be! I really like your philosophy. It may seem like common sense, but there sure are a lot of people pushing wild and crazy ways of losing weight or building muscle. The way you stated it is simple and to the point. The way it should be!

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