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	<title>Comments on: Benefits of Flax Seed Oil</title>
	<atom:link href="http://www.gainingweight.info/benefits-of-flax-seed-oil/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gainingweight.info/benefits-of-flax-seed-oil/</link>
	<description>Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally.</description>
	<pubDate>Sat, 05 Jul 2008 21:14:30 +0000</pubDate>
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		<title>By: Jimmy Smith</title>
		<link>http://www.gainingweight.info/benefits-of-flax-seed-oil/#comment-395</link>
		<dc:creator>Jimmy Smith</dc:creator>
		<pubDate>Fri, 04 Jul 2008 09:35:19 +0000</pubDate>
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		<description>Build Muscle fast but do it slowly, nothing gets done overnight.</description>
		<content:encoded><![CDATA[<p>Build Muscle fast but do it slowly, nothing gets done overnight.</p>
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		<title>By: Build Muscle Fast Guru</title>
		<link>http://www.gainingweight.info/benefits-of-flax-seed-oil/#comment-380</link>
		<dc:creator>Build Muscle Fast Guru</dc:creator>
		<pubDate>Wed, 20 Feb 2008 06:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainingweight.info/benefits-of-flax-seed-oil/#comment-380</guid>
		<description>I don't think many bodybuilders realize just how many benefits there are when it comes to flaxseed and flaxseed oil.  It is truly a supplement that should be considered "essential" if you are weight training hard.  Unfortunately, I think many bodybuilders would rather spend their money on creatine and protein powders, as they don't realize that flaxseed oil is so important.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think many bodybuilders realize just how many benefits there are when it comes to flaxseed and flaxseed oil.  It is truly a supplement that should be considered &#8220;essential&#8221; if you are weight training hard.  Unfortunately, I think many bodybuilders would rather spend their money on creatine and protein powders, as they don&#8217;t realize that flaxseed oil is so important.</p>
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