Comments on: Food To Assist Building Muscles http://www.gainingweight.info/food-to-assist-building-muscles/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Thu, 09 Feb 2012 15:17:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: gina http://www.gainingweight.info/food-to-assist-building-muscles/comment-page-1/#comment-2436 gina Mon, 11 Jan 2010 20:42:18 +0000 http://www.gainingweight.info/food-to-assist-building-muscles/#comment-2436 I am having a very difficult time gaining wt. I have recently been very ill with pancreatitis and lost over 32 lbs. Since my surgery, the MDs tell me to eat 5-8 meals daily. But it is difficult to find the caloric intake that i require, since they want me to eat about 2 to 3 thousand calories daily. It would be very appreciated if anyone out there has any tips. I am desperate and need to get some weight on me, since I only weigh 93 lbs. Please if anyone has any ideas or sources, please let me know. Thanks! Gina the desperate. I am having a very difficult time gaining wt. I have recently been very ill with pancreatitis and lost over 32 lbs. Since my surgery, the MDs tell me to eat 5-8 meals daily. But it is difficult to find the caloric intake that i require, since they want me to eat about 2 to 3 thousand calories daily.

It would be very appreciated if anyone out there has any tips. I am desperate and need to get some weight on me, since I only weigh 93 lbs. Please if anyone has any ideas or sources, please let me know.

Thanks! Gina the desperate.

]]> By: david http://www.gainingweight.info/food-to-assist-building-muscles/comment-page-1/#comment-1336 david Thu, 11 Jun 2009 08:56:22 +0000 http://www.gainingweight.info/food-to-assist-building-muscles/#comment-1336 dude if u eat to much of that your body will store it so u gotta make sure u burn that fat your eating because if u work out it will feed on that fat and will store the rest and u will not gain muscle so limit your intake, find your personal intake dude if u eat to much of that your body will store it so u gotta make sure u burn that fat your eating because if u work out it will feed on that fat and will store the rest and u will not gain muscle so limit your intake, find your personal intake

]]> By: nigel http://www.gainingweight.info/food-to-assist-building-muscles/comment-page-1/#comment-1322 nigel Fri, 05 Jun 2009 11:56:07 +0000 http://www.gainingweight.info/food-to-assist-building-muscles/#comment-1322 I need the good food to build muscle and gain weight at the same time. Please email me some tips. I need the good food to build muscle and gain weight at the same time. Please email me some tips.

]]> By: Bartosz http://www.gainingweight.info/food-to-assist-building-muscles/comment-page-1/#comment-974 Bartosz Wed, 11 Feb 2009 10:56:35 +0000 http://www.gainingweight.info/food-to-assist-building-muscles/#comment-974 Protein is very important but if you want gain muscle mass quickly you have to eat lots of carbs and healthy fat.The best idea is to use carb rotation diet so you don not gain fat and only lean muscle mass. Protein is very important but if you want gain muscle mass quickly you have to eat lots of carbs and healthy fat.The best idea is to use carb rotation diet so you don not gain fat and only lean muscle mass.

]]> By: GCoker http://www.gainingweight.info/food-to-assist-building-muscles/comment-page-1/#comment-384 GCoker Thu, 26 Jun 2008 18:17:57 +0000 http://www.gainingweight.info/food-to-assist-building-muscles/#comment-384 I totally agree. Protein is necessary for building muscle mass. It is essential to include protein in our daily diets. Protein also provides heat and energy to our bodies, along with building, repairing and making new tissue. I have to admit, I do not always eat properly, but I try my best to stay on the course. Thanks for the info. I totally agree. Protein is necessary for building muscle mass. It is essential to include protein in our daily diets. Protein also provides heat and energy to our bodies, along with building, repairing and making new tissue. I have to admit, I do not always eat properly, but I try my best to stay on the course. Thanks for the info.

]]>