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	<title>Comments on: Forearm Exercises - Training &#038; Workouts</title>
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	<description>Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally.</description>
	<pubDate>Mon, 06 Oct 2008 15:50:36 +0000</pubDate>
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		<title>By: shane</title>
		<link>http://www.gainingweight.info/forearm-exercises-training-workouts/#comment-51</link>
		<dc:creator>shane</dc:creator>
		<pubDate>Sun, 12 Aug 2007 14:29:31 +0000</pubDate>
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		<description>I have never really focused on my forearms before because I always believed when you workout your biceps you were also working out your forearms. Maybe I'll start doing more exercises for my forearms so my arms are balanced out in the right size.</description>
		<content:encoded><![CDATA[<p>I have never really focused on my forearms before because I always believed when you workout your biceps you were also working out your forearms. Maybe I&#8217;ll start doing more exercises for my forearms so my arms are balanced out in the right size.</p>
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