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	<title>Comments on: How to Gain Weight - 7 Weight Gain Tips</title>
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	<link>http://www.gainingweight.info/how-to-gain-weight-7-weight-gain-tips/</link>
	<description>Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally.</description>
	<pubDate>Sat, 05 Jul 2008 21:24:35 +0000</pubDate>
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		<title>By: Jacinta</title>
		<link>http://www.gainingweight.info/how-to-gain-weight-7-weight-gain-tips/#comment-375</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Wed, 13 Feb 2008 02:49:20 +0000</pubDate>
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		<description>Hi there,
I am 51.5 kilo's and i am trying to put on weight to gain muscle.
I have read alot of the weight gain programs but they mainly focus on Men and body building.
Is this the same programe for a women, i know women can never get the same size as a man but do we as women train differently?
p.s I love the moto  eat big,lift big,get big!!</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
I am 51.5 kilo&#8217;s and i am trying to put on weight to gain muscle.<br />
I have read alot of the weight gain programs but they mainly focus on Men and body building.<br />
Is this the same programe for a women, i know women can never get the same size as a man but do we as women train differently?<br />
p.s I love the moto  eat big,lift big,get big!!</p>
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