Comments on: How to Gain Weight – 7 Weight Gain Tips

By: Gautam

Gautam — Sat, 04 Feb 2012 06:54:40 +0000

Thankyou sir. I will try your tips and let you know after few months.

By: Kayla

Kayla — Sat, 04 Feb 2012 00:57:54 +0000

I’ve been doing all these steps for about a year and 4 months now. (minus the weightlifting). Back nearly two years ago I had to have a major heart surgery. It took a long time to recover and the pounds were just falling off. I hit an all time low of 65 pounds. It was disgusting and I didn’t know what to do. Being 14 and 5″0 tall, it was pretty bad. I have been following what this article said, and although it took a long time, I am now 85 pounds, and nearly 16 years old. My weight according to BMI is just a few pounds from being in the normal range. Thank you so much for these tips!!(:

By: Nasir

Nasir — Thu, 02 Feb 2012 03:30:28 +0000

If you think that what you are now, is ok & your body will be better, then everything will be Ok. Keep set this in your mind. Don’t be frustrated. Thanks.

By: istiaq

istiaq — Wed, 01 Feb 2012 17:01:50 +0000

i like the program very much. i hope it will work. i am starting fom tomorrow. i’ll leave a comment again after 2 weeks. let’s rock.

By: pooja

pooja — Mon, 30 Jan 2012 15:02:59 +0000

hi, i am 5″3 and weighs 45 kg only. i am very skinny having sickly appearance. my weight had remained around 45 kg since i was in school inspite of eating well. now i am used to get comments on my health. this thing is really affecting me professionally , socially and psychologically. i wants to look like a normal 25 years old curvy girl. i have started avoiding being clicked with my friends as it feels so bad when i saw my pics with them. i am a highly qualified girl but i am losing my confidence ….. please help me …. i want to gain weight at any cost….

By: jaz

jaz — Mon, 16 Jan 2012 08:49:43 +0000

hi, my name is jaz.
i am 18. i have been super skinny all my life, it seriously makes me so depressed.
I have weighed under 100 pounds all my high school years, way below average.
i really need help. doctors say i’m “healthy” but honestly not a day goes by that i don’t
feel disgustingly skinny. i never feel normal, it’s as bad as it seems. i can’t even wear shorts because i feel my legs are too skinny. i am always self-concious. i just wanna be normal. i wanna feel like a normal teenage girl. finding clothes that will actually look fine on me is hard. it’s a constant reminder to me that i am disgustingly skinny and it makes me so depressed.

i am willing to commit to gaining weight but honestly i have tried so many methods and none work. somebody anybody help me. it isn’t normal to be this skinny. i am 18 and i weigh 102… and that’s because i’m 5’6. anybody’s help is more than wanted. please and thank you.

By: Sheikh Shahid

Sheikh Shahid — Sun, 15 Jan 2012 20:34:05 +0000

Be regular to gym and take appropiate meals..
It is the best way to gain weight. But it takes lots of time, so you need to be very passionate and well diet conscious. It is the adequate method to gain weight without any fat…

By: Hok

Hok — Sun, 15 Jan 2012 13:15:54 +0000

Hi, my name’s Hok. 18 years old. My height’s 169cm and just 43kg. VERY skinny and weak. I usually get laughed from ppl arrond and that makes me feel embarrass of myself. I’m quite thin since I’m usually sick, but now my health is better; however, my body is still the same. One more thing is that I don’t eat much even i try, sometimes feel hungry but sometimes not. I really wish to be a well-build guy as my friends! Please kindly recommend me!

By: chris

chris — Sun, 15 Jan 2012 00:04:55 +0000

if you have trouble eating/drinking try SMOKING WEED! especially heavy indicas. I used to be near anorexic 100lbs male but now i have no problem eating like a beast. also makes working out more rewarding

By: BHARATHI

BHARATHI — Tue, 10 Jan 2012 12:04:57 +0000

I FELLOW THE TIPS.. ITS REALLY WORKED… THANK U.. I GAIN 8KG WEIGHT WITHIN 2 MONTHS

By: Electro

Electro — Mon, 09 Jan 2012 07:31:59 +0000

Hello, I am 21 years old…soon to be 22..I am male, and I weight around 145 pounds..I am skinny and I have been my all life…I wanna gain weight and look a bit buffer, but I need help on what to eat, and what to do. Thanks.

By: Marissa

Marissa — Mon, 02 Jan 2012 04:27:08 +0000

Iam 21 years old about 5’0 and only 100lbs and even have a 4 year old son and iam super tiny! strangers think iam only 18. i know sometimes it can be nice but now iam getting older and my son is to. so i really want to change my apprance! i never gain wieght but i can eat!
I really want help!

By: Cruze

Cruze — Sat, 31 Dec 2011 03:29:13 +0000

U alright people i started out weighing 12 and a half stone of fat then i dieted and jogged my way to 9 and a half stone. Then i started doing some training and manage to get to about 11 and a half stone. Then i started doing p90x which is a crazy workout routine. I got it for £30 off ebay as its way overpriced online but in the first 30 days taking only protein shakes multivitamin pills and cod liver oil for the joints i managed to bulk up a stone and a bit. Now in 30 days it was hard to do and now i weigh 12 and 3 Quarters and keep getting bigger. Im only on my 37th day atm anyways hopes this helps as i promise you this routine will get u huge!!!!

By: Will Goodlin

Will Goodlin — Fri, 30 Dec 2011 04:17:57 +0000

Hi I am 31yrs old male and been same weight of 125pounds.I was wondering if chasing three kids around all day would be the reason why I can’t gain.I found a weight bench on Craigslist today ,so will lifting weights help me gain?

By: rohit joshi

rohit joshi — Thu, 29 Dec 2011 11:41:10 +0000

hi my name is rohit and my height is aprox5.7 and my wait is around 55. my biggest problem is i have done a lot of masterbation , sometimes3times a day , is there is any effect of loosing weight and i have to gain musceles so tell me what i do
pls pls

By: Defcon3

Defcon3 — Tue, 20 Dec 2011 00:46:24 +0000

It’s possible to put on 50lb in 6months but not a lot of it will be lean muscle. It depends on your goals but putting on more than 2lbs a week isn’t considered healthy due to the fat gain. My current goals are to bulk so I don’t mind putting on anything upto to 2lbs a week.

By: David

David — Sun, 18 Dec 2011 15:17:24 +0000

@alex His name is Vince DelMonte. He’s helped thousands of skinny guys pack on size.

By: alex

alex — Sun, 18 Dec 2011 15:03:01 +0000

to all on here, its possible to gain weight for a thin guy!

7 months back i was thin and weighed 11 stone, now im just over 14 stone and im still bulking doing weights and eating loads and ill continue to bulk
its more than do able and YOU DONT NEED SUPPLEMENTS,

also theres an advert at the side claiming a guy gained 50 pounds in 6 months, its bollocks

By: Jesus

Jesus — Fri, 16 Dec 2011 16:08:01 +0000

Hey guys,does having sex or masturbation affect your weight gain programme,someone told me sex uses up all testesterone hormone and u end up being weak and lazy at the gym,is it true?

By: Simphiwe Travis

Simphiwe Travis — Wed, 14 Dec 2011 16:25:10 +0000

Hey guys a big thank you to yall. All along I’ve been trying to gain weight
And my friends have been telling me u will never get there.
Since I’ve read this and follow the procedures I see a big difference.

Just wanna say thank you and keep it up.