Comments on: Muscle Building Diet http://www.gainingweight.info/muscle-building-diet/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Fri, 29 Aug 2008 08:50:05 +0000 http://wordpress.org/?v=2.6 By: peter. http://www.gainingweight.info/muscle-building-diet/#comment-193 peter. Fri, 05 Oct 2007 01:04:00 +0000 http://www.gainingweight.info/muscle-building-diet/#comment-193 I have a couple of weight gain question. 1- How long after I wake should I eat breakfast? 2- Do I need to work out everyday to follow a weight gain program or is 3 times a week o.k.? 3- Is taking a flaxseed pill the same as the oil? 4- I notice you say take protein powder throughout the day. For someone who works outdoors it's impossibe to carry a bottle of Protein Powder is there any other alternatives? I have a couple of weight gain question. 1- How long after I wake should I eat breakfast? 2- Do I need to work out everyday to follow a weight gain program or is 3 times a week o.k.? 3- Is taking a flaxseed pill the same as the oil? 4- I notice you say take protein powder throughout the day. For someone who works outdoors it’s impossibe to carry a bottle of Protein Powder is there any other alternatives?

]]> By: admin http://www.gainingweight.info/muscle-building-diet/#comment-100 admin Thu, 06 Sep 2007 04:34:25 +0000 http://www.gainingweight.info/muscle-building-diet/#comment-100 The fundamentals of a good weight gain diet is outlined here: http://www.gainingweight.info/weight-gain-diet-and-nutrition/ Like anything in life, alcohol in moderation is fine but you should limit your intake of alcohol to no more than 2 units a day. I will also be making a more detailed blog post on weight gaining foods. The fundamentals of a good weight gain diet is outlined here: http://www.gainingweight.info/weight-gain-diet-and-nutrition/

Like anything in life, alcohol in moderation is fine but you should limit your intake of alcohol to no more than 2 units a day.

I will also be making a more detailed blog post on weight gaining foods.

]]> By: Elan http://www.gainingweight.info/muscle-building-diet/#comment-92 Elan Wed, 05 Sep 2007 10:39:20 +0000 http://www.gainingweight.info/muscle-building-diet/#comment-92 Iam 24 years old. Iam around 6 feet tall.,but the weight is only 65 kg. Can anyone give me what foods can add my weight. Also, whether the consumption of alcohol(beer) can improve body weight? Iam 24 years old. Iam around 6 feet tall.,but the weight is only 65 kg.
Can anyone give me what foods can add my weight.
Also, whether the consumption of alcohol(beer) can improve body weight?

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