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	<title>Comments on: Tips for Adding Calories</title>
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	<link>http://www.gainingweight.info/tips-for-adding-calories/</link>
	<description>Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally.</description>
	<pubDate>Tue, 06 Jan 2009 21:06:55 +0000</pubDate>
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		<item>
		<title>By: venise</title>
		<link>http://www.gainingweight.info/tips-for-adding-calories/#comment-826</link>
		<dc:creator>venise</dc:creator>
		<pubDate>Wed, 19 Nov 2008 11:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.gainingweight.info/?p=87#comment-826</guid>
		<description>im so glad i found this site, i'm a chronic skinny person and always have been, have never found a site with so much GOOD information.....
this is the best</description>
		<content:encoded><![CDATA[<p>im so glad i found this site, i&#8217;m a chronic skinny person and always have been, have never found a site with so much GOOD information&#8230;..<br />
this is the best</p>
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	<item>
		<title>By: Mike</title>
		<link>http://www.gainingweight.info/tips-for-adding-calories/#comment-491</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 14 Aug 2008 21:32:34 +0000</pubDate>
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		<description>Good post, nuts are always good to help you build muscle. Consider adding complex carbs rather than simple carbs because they will give you long term fuel for your muscles, simple carbs will add more fat and also give short term energy.</description>
		<content:encoded><![CDATA[<p>Good post, nuts are always good to help you build muscle. Consider adding complex carbs rather than simple carbs because they will give you long term fuel for your muscles, simple carbs will add more fat and also give short term energy.</p>
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