Below is a list of commonly asked questions from users wanting to gain weight fast using the top rated weight gain programs I recommend on this site.

1. Do I have to be a hard gainer to use the weight gain programs?
No! The better your genetics are, the faster you will progress. Since the weight gain programs were designed for hard gainers it utilizes every variable imaginable for maximum results. If you are a person with average genetics your results will be multiplied using the weight gain program.

2. I am female, will the weight gain programs work for me?
Yes! The same principles apply to both men and women with only one major difference. Men and women were born with different shapes and hormones. Therefore any muscle you gain will only serve to accentuate the feminine shape you already have. You will look sexy! Weight gain can come in the form of fat, water and muscle. By far, muscle is the most attractive of the 3. Since you are a female I can understand any concern you might have about getting too muscular. Most of the bodybuilding women you see have great genetics (they are not hard gainers like us) and are usually taking steroids (male hormones). Once you have reached your goal or feel that you are looking too muscular for your own tastes you can always modify the program a little to suit your needs. Remember with each weight gain program you get email consultation with the trainers!

3. I am a teenager, is it okay to use the weight gain programs?
Of course! The weight gain program will actually work faster if you are a teenager. This is the period in your life when your anabolic hormones are at their highest. Applying the right information will give you amazing results! The only concern I have for teens is safety. Be careful not to injure yourself and make sure you have someone to spot you on the heavier lifts. Since you are still growing in your teens you do not want to become injured. This will only hold you back.

Before adding more weight, it is important to consult a professional and get adult health advice and strength training advice. The latest health advice will direct you how to gain weight safely and put your on the right track to healthy sports nutrition.

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This entry was posted on Wednesday, October 3rd, 2007 at 1:40 am and is filed under Weight Gain Programs. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.