http://www.gainingweight.info/training-to-failure-good-or-bad-for-hardgainers/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Thu, 09 Feb 2012 15:17:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.gainingweight.info/training-to-failure-good-or-bad-for-hardgainers/comment-page-1/#comment-3624 German Sun, 10 Oct 2010 16:17:12 +0000 http://www.gainingweight.info/?p=719#comment-3624 You can make gains by not training to failure, that's true, but if you want to make MAXIMUM gains possible, in the shortest amount of time, you will need to train to failure. especially if your not taking steroids. Also, the closest you get to failure in your set, the safer the repetition will be, since you won't be able to jerk the weight up as fast as your first reps. You can make gains by not training to failure, that’s true, but if you want to make MAXIMUM gains possible, in the shortest amount of time, you will need to train to failure. especially if your not taking steroids. Also, the closest you get to failure in your set, the safer the repetition will be, since you won’t be able to jerk the weight up as fast as your first reps.

]]> http://www.gainingweight.info/training-to-failure-good-or-bad-for-hardgainers/comment-page-1/#comment-2480 Boon Fri, 12 Feb 2010 16:51:40 +0000 http://www.gainingweight.info/?p=719#comment-2480 You make some good points here but I am left wondering what makes a hard gainer a hard gainer? I started the High Intensity Training (HIT) routine a few weeks ago and feel that I am making pretty good progress with it, although I have considered myself a hard gainer, but maybe I'm not a hard gainer, maybe I was only a hard gainer due to improper diet, lack of motivation, and a flawed routine? You make some good points here but I am left wondering what makes a hard gainer a hard gainer? I started the High Intensity Training (HIT) routine a few weeks ago and feel that I am making pretty good progress with it, although I have considered myself a hard gainer, but maybe I’m not a hard gainer, maybe I was only a hard gainer due to improper diet, lack of motivation, and a flawed routine?

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