http://www.gainingweight.info/understanding-the-role-of-carbohydrates-in-muscle-building/ Hate being skinny? Learn how to gain weight with tips dedicated to gaining weight and building muscles naturally. Thu, 09 Feb 2012 15:17:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.gainingweight.info/understanding-the-role-of-carbohydrates-in-muscle-building/comment-page-1/#comment-1310 Clinton Walker III Fri, 29 May 2009 04:50:14 +0000 http://www.gainingweight.info/?p=385#comment-1310 Great article!!! Many people don't understand that carbs should make up 50-60% of your calorie intake. Avoiding carbs can lead to disaster for your body and growth, mainly because you have no energy. Great article!!! Many people don’t understand that carbs should make up 50-60% of your calorie intake. Avoiding carbs can lead to disaster for your body and growth, mainly because you have no energy.

]]> http://www.gainingweight.info/understanding-the-role-of-carbohydrates-in-muscle-building/comment-page-1/#comment-1292 Mehdi Tue, 12 May 2009 15:05:06 +0000 http://www.gainingweight.info/?p=385#comment-1292 Hello. I use lipo 6x can I use a carbohydrate drink after training? Or must I use whey 100%? Hello. I use lipo 6x can I use a carbohydrate drink after training? Or must I use whey 100%?

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