Comments on: Why can’t I gain weight?

By: Margaret

Margaret — Wed, 03 Mar 2010 22:45:07 +0000

I’m 22 years old and very skinny, i can’t eat and don’t feel like eating food. Are there any pills i can take to help me gain weight? Am even lossing my boyfriend pls help.

By: Unathi

Unathi — Fri, 26 Feb 2010 10:32:08 +0000

I’m 27 years old and very skinny, and I’ve always been. Are there any pills I can take to help me gain weight or any food that I can eat everyday to help me

By: mike

mike — Thu, 18 Feb 2010 10:47:42 +0000

hi im 19 years old i’ ve been working out for more than one year and my weight went up from 140 to 170 pounds. But im not satisfied about it. I need to know hot to eat to gain bigger muscles and more body weight in a shorter time?

By: Andy

Andy — Wed, 10 Feb 2010 18:14:34 +0000

Hi, I am 25 years old, 5′11″ and 145lbs. I have been this wieght for the past 8 years. gaining and droping only a few pounds here and there. My problem is that I hate the textures of most foods and can’t eat them or i will puke! not kidding. this makes gaining wieght and staying healthly very difficult is their any liquids that i could just drink rather than eating a ton of food that i will just end up puking?

By: Matt

Matt — Mon, 17 Aug 2009 04:15:19 +0000

Try eating different types of food, such as Asian food like Chinese noodles and fish balls/raw beef plus a bit of vegetables such as “choi sum”. Drink weight gain supplements (whey protein). Hit McDonald’s and go for the burgers. Hit the gym and workout with intensity. Don’t sleep too late you should try and get at least 8 hours sleep per night. Drink juice/water all the time so you keep hydrated. Dehydration will affect your workout intensity. Cut back on intense aerobic exercise which burns calories (such as running on treadmill, intense swimming and basketball) If all else fails make sure to see a doctor, there could be medical reasons for being super underweight. Good luck!

By: Chris

Chris — Fri, 14 Aug 2009 16:27:08 +0000

Hello im 26 years of age 5.7 H and 116lb and i am having problems gaining weight. one of my main concerns is how does one gain weight if eating wheat gives me imflammation around the heart. eating dairys seems to cause pains in my chest on my left side and eating animal proteen seems to cause a lot of heart burn? please if you could get back with me on a good answer i would much appreciate it. someone like me it seems that i am heavily male nurished and since i cannot gain any body fat due to the break down of body fat to protect my body from metabolic acids what would you suggest?